A transformative 2-Part Workshop Series on EQ, Leadership, and Emotional Agility designed for professionals seeking to elevate their leadership capabilities through proven emotional intelligence frameworks.
In our fast-paced, high-pressure world, exceptional leaders don't just manage tasks—they master emotions. The ability to understand and regulate your emotional responses has become the defining factor between good and great leadership.
The Mastering Emotional Intelligence series equips professionals with practical tools to improve self-awareness, regulate reactions, navigate tension, and strengthen relationships—all rooted in the proven EQ model used by top global companies.
Whether you're looking to reduce team conflict, improve leadership under stress, or build a healthier workplace culture, this comprehensive two-part series delivers the actionable strategies to make it happen—led by certified EQ facilitator Chris McIntyre.
Part I: Discovering Emotional Intelligence
Unlock the core of how you show up under pressure and transform your leadership approach through deep self-awareness.
Personalized EQ Assessment
Receive your comprehensive emotional intelligence profile with individualized insights and a customized strategy plan targeting your specific growth opportunities.
Four Core EQ Skills
Explore the fundamental pillars of emotional intelligence: Self-Awareness, Self-Management, Social Awareness, and Relationship Management through interactive exercises.
Real-World Application
Engage with real-world examples, compelling film clips, and guided reflection exercises to identify your personal strengths and address potential blind spots.
Part II: Developing Emotional Intelligence
Overcoming EQ Blockers
Identify and address the specific obstacles preventing emotional control and composure in high-pressure situations through targeted interventions and practice scenarios.
Reframing Negative Patterns
Learn proven techniques to restructure negative self-talk patterns and strengthen your "EQ under stress" muscles for consistent emotional regulation when it matters most.
Advanced Conflict Navigation
Master sophisticated EQ strategies to effectively handle workplace conflict, tension, and challenging personalities while maintaining your leadership presence.
This advanced workshop goes beyond theory, providing hands-on practice with EQ conversations, feedback techniques, and relationship repair in realistic workplace scenarios.
Comprehensive Workshop Resources
Every participant receives a complete toolkit designed to continue their emotional intelligence journey long after the workshop concludes.
Personalized EQ Profile
Detailed assessment report with your unique emotional intelligence strengths and development areas, plus a customized strategy map for continued growth.
Practical Worksheets & Templates
Self-awareness exercises, stress-response worksheets, EQ practice tools, and self-management templates for ongoing application in real-world situations.
Growth Measurement
Optional re-assessment with comparative analysis to track your emotional intelligence development and celebrate measurable progress.
Trusted by Leading Organizations
"Chris has an exceptional ability to connect across diverse teams. His EQ sessions brought immediate value—our leaders walked away with tools they actually used."
— Kim Larson, Program Manager, Medtronic
"He's not just teaching soft skills—he's building stronger, more self-aware leaders."